“A great combination of stable and flexible, and perfect for HIIT, Insanity, T25 or CrossFit. Plus, they’re flexible enough to feel comfortable during sprints or a warmup on a treadmill for example.” They are super stable, have a great grip on the floor and best of all, just feel good on my feet, even at the end of a tough workout. “So, so much better for lifting workouts than regular running shoes. They work super well for the Phat workout routine.” I bought them to replace my Metcon 2’s and these ones are noticeably better. “Nice and comfortable and a good all-round training shoe for any sort of indoor workout. >Read More Customer Reviews and Ratings Here<. What do People Think about the Nike Metcon 5? Dual-density midsole provides a ton of support and cushioning.Hyperlift add-on helps you get deeper into squats.Haptic layer on the upper is breathable but durable.Flexible forefoot means that you can do some light running in them.Raised sidewalls protect the feet during rope climbs and add some durability.Stiff heel and wide platform makes them ideal for lifting.Available in a variety of colors and styles.The firm heel with TPU heel clip makes them ideal for lifting while the more flexible toe box means they are better than any of their predecessors at sprinting. They are a serious shoe for serious athletes and can handle a bit of everything in style. They are the shoe of choice for Collins.If you’re looking for the best shoes for a T25 workout, then the Nike Metcon 5s should definitely be at the top of your list. They're not high-tops, but they do have the other essential features you need such as protection, support and shock absorption. High-tops, such as those that basketball players wear, have the cushioning along with the higher ankle support you're looking for.
Tennis and running shoes have the cushioning and arch support you need, and most of them come up higher than a street shoe to cradle your ankle and help with stability. You're not likely to find a training shoe made specifically for plyometrics, but you can take your pick of the numerous athletic shoes available. Your plyometric training shoes should fit well, too, not being too tight nor so loose that they slip when you move. That makes wearing athletic shoes that provide full coverage of your feet and ankles vital. Having a shoe that protects your feet from injury is essential, according to Paul Collins, author of the book "Power Training: Build Your Most Powerful Body Ever With Australia's Body Coach." Your feet contain a collection of small muscle groups, ligaments and tendons that can be damaged when performing the explosive movements plyometrics involves.
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